In this no-time-to-die phase of our lives, where we literally have zero time for ourselves, it’s easy to mix up necessity with wellness. We do the bare minimum for ourselves and don’t stop to think that our body might just need a tad more when it comes to taking care of it. For that, here are 30 wellness essentials every woman must stock up on ASAP. Because we queens, deserve better.
Overview :
- Intimate Wipes
- Menstrual Care
- Herbal Teas
- Intimate Washes
- Health Supplements
- Toilet Seat Sanitisers
- Edible Seeds
- Massage Oils
- Urination Devices
- Period Panties
Intimate Wipes
Intimate wipes are great for when you’re travelling, at work, or at a place where you have limited access to water. They’re alcohol-free and most of them claim to maintain the necessary pH levels while helping you freshen up down there instantly. Since wipes, in general, aren’t very good for the environment, we’d suggest you use ones that are suitable not only for you but for the environment as well. You can check out these:
Pee Safe – Natural Intimate Wipes
Natural Intimate Wipes
Rs.260
SheNeed Feminine Intimate Wipes
Feminine Intimate Wipes
Rs.200
Svish On The Go – Intimate Hygiene Wipes
Intimate Hygiene Wipes
Rs.556
Menstrual Care
Yes, getting your period is a pain (literally) but gobbling dark chocolates to help with cramps might not always be the best solution. Period pain is different for everyone, for some it’s hardly there, and for some, it’s unbearable—plus not everyone loves the idea of popping pills which is completely okay. The market is now filled with several products that actually help. From heat patches to roll-ons, and much more. Here are some you can explore:
Nua- Cramp Comfort Heat Patches
Heat Patches For Period Pain
Rs.678
Sanfe – Feminine Cramp Reliever
Inaari Comfort Roll On Oil For Menstrual Cramps
Rs.350
Herbal Teas
Unwinding with an all-natural tea at the end of a long day can provide much needed comfort and relaxation. There are a million options to choose from which are proven to reduce stress, help with cramps, anxiety, or just help you relax. However, we’d suggest you to opt for teas with no caffeine and more natural ingredients that boost immunity and your mood too. Here’s what you can check out:
Organic India- Tulsi, Honey & Chamomile Tea
Tulsi Honey & Chamomile
Rs.195
Sancha – Detox Green Tea
Detox Slimming Green Tea
Rs.350
VAHDAM – Organic Ayurvedic Kadha Tea
Kadha Tea
Rs.225
The Basics Woman – Hormone Balancing Brew – Loose Tea
Hormone Balancing Brew – Loose Tea
₹590
Intimate Washes
Intimate washes are usually considered an optional product when it comes to hygiene, however, several people swear by them and cannot do without. There are hundreds of options out there, but it’s also important to do your due diligence of research while choosing. A few of our favourites are:
VWash – Expert Intimate Hygiene Wash
Intimate Hygiene Wash
Rs.324
Massage Oils
A relaxing massage can really have a great effect on your mental and physical well-being. After a tiring day or especially during your period days, an oil massage can do wonders! Not to sound like a fake doctor, but saying from experience, that it magically relieves general aches and some even help tone muscles. Here are the good ones you should not miss:
Forest Essentials – Massage Oil
Forest Essentials Rose & Oudh Ayurvedic Body…
Rs.1450
Urination Devices
When it comes to women using toilets in public, there are always trust issues. Even after cleaning the seat thoroughly with tissues, there is still fear of infections. To help you with that, urination devices have been created. Pee devices are useful not just to avoid UTIs but for pregnant and older women too. One can just stand and pee and avoid all the problems associated with the traditional manner.
Pee Safe – Disposable Urination Device
Pee Safe Disposable Urination Device – 6 Pcs
Rs.99
Peebuddy – Reusable Urination Device
Peebuddy Reusable Portable Stand And Pee…
Rs.275
Health Supplements
If there is one thing that the past many years have taught us is the importance of taking care of yourself not just externally, but internally as well. While most of us began taking immunity pills, and stuff, there is still so much more we can do for our hair, nails, skin, and overall health by taking readily available supplements that have proven to maintain these usually overlooked parts of ourselves. You can check out:
HealthKart hk Vitals Multivitamin + For Women
HealthKart hk vitals Multivitamin Plus Women
Rs.499
Well Being Nutrition – Healthy Hair Melts
Hair Melts
Rs.649
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